Sports Massage & Remedial Therapy | Group & 1:1 Running Sessions | Injury Rehabilitation
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March brought sunshine and medals for the Hilly Fields Dawn runners who travelled to Eastbourne for the Endurance Life Sussex 10k & half marathon.
With a lot of hills, including Beachy Head, in both routes these were tough courses which makes our results even more impressive.
We had 3 age group winners (of 3 eligible) with a combined winning margin of over 30 minutes and overall placings in male/female of 2, 3, 10, 11, 11 & 12th out of total entries of over 200 for the half marathon and over 150 for the 10k.
Join one of our group runs
Intervals | Technique | Strength | Social running
We also offer strength classes, 1:1 coaching & support and group run courses
Emily
Mary is an excellent running coach. She helped me to make a personalised training plan for my half marathon.
When I got injured she supported me in adapting the plan and helped me to not lose faith! I'm very grateful and really recommend her services.
Thanks Mary!
Michelle
Thank you Mary for improving my running but most of all thanks for making me feel great every Friday morning.
Becky
Training with Mary has been a real eye opener into all the different ways to approach interval and sprint training as a massively beneficial addition to running.In particular the 1km progression runs we did recently which felt like they had an immediate effect on my 5km time at the following Park Run!
This is the type of training that really benefits runners of all levels, and would be much harder to do alone, without Mary's positive encouragement.
