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PARKSTRONG
Sun, 16 Mar
|Hilly Fields stone circle
PARKSTRONG is an outdoor community fitness event hosted in Hilly Fields, SE4, raising money for London’s Air Ambulance Charity.
Time & Location
16 Mar 2025, 10:00 – 13:30
Hilly Fields stone circle, London SE4 1LD, UK
Guests
About the event
PARKSTRONG is an outdoor community fitness event hosted in Hilly Fields, SE4, raising money for London’s Air Ambulance Charity.
PARKSTRONG takes inspiration from the very popular ‘Hyrox’ events that take place across the country and around the world, combining running with functional fitness strength exercises.
PARKSTRONG is a collaborative event with Hilly Fields Run Sessions and Mace Masters with 6 fundamental strength exercises, and 6 run intervals in Hilly Fields.
Schedule
1 hour 30 minutesPARKSTRONG Full distance
1 hourPARKSTRONG Sprint distance
Tickets
Full distance
Start time 10am Run distance: 1km, repeated 6 times Strength exercises: 40 reps (hand mace ski, mace gravedigger, handmade plank row & mace blaster) 4 x 25m (mace high carry) 4 x 15m (mace walking lunges)
£20.00+£0.50 ticket service feeSale endedSprint distance
Start time: 11:30am Run distance: 500m, repeated 6 times Strength exercises: 30 reps (hand mace ski, mace gravedigger, handmade plank row & mace blaster) 4 x 25m (mace high carry) 4 x 15m (mace walking lunges)
£20.00+£0.50 ticket service feeSale endedPartner Parkstrong
Start time: 11:30am * Please purchase an entry for each partner Work with your partner to complete the runs and strength exercises. Run distance: 500m, repeated 6 times. Run together or share the running, your choice! Strength exercises: Only one partner working at a time, share the exercises however works best for you.
£20.00+£0.50 ticket service feeSale ended